Friday - 28 July 2023
| Time | Activity | Location |
|---|---|---|
| 16:00 – 21:00 | Registration all distances | Varvintori |
| 20:00 | Q & A Sessions (FIN / ENG) | Online |
Saturday - 29 July 2023
| Time | Activity | Location |
|---|---|---|
| 9:00 – 21:00 | Race Office Open | Varvintori |
| 9:00 – 21:00 | Registrations | Varvintori / Race Office |
| 9:00 – 11:00 | Junior Challenge | Race Office |
| 9:00 – 12:00 | Super Sprint | Race Office |
| 9:00 – 21:00 | Middle Distance | Race Office |
| 9:00 – 21:00 | Bike Check-in | Varvintori |
| 9:00 – 11:00 | Junior Challenge | Transition Area |
| 9:00 – 12:30 | Super Sprint | Transition Area |
| 18:00 – 21:00 | Middle Distance | Transition Area |
| 18:00 | Q & A Sessions (FIN / ENG) | Online |
| 18:00 – 18:30 | Middle Distance | Race Office |
| 11:00 – 14:45 | RACE STARTS | SWIM START |
| 11:00 | Junior Challenge Child & Adult | Swim Start |
| 11:45 | Junior Challenge | Swim Start |
| 12:45 | M – Super Sprint Elite | Swim Start |
| 13:45 | W – Super Sprint Elite | Swim Start |
| 14:45 | Super Sprint (age groups) | Swim Start |
| 16:00 | Awards (Super Sprint Elite) | Varvintori |
Sunday - 30 July 2023
| Time | Activity | Location |
|---|---|---|
| 7:00 – 18:00 | Race office open | Varvintori |
| 7:00 – 8:30 | Bike Check-in Middle Distance | Varvintori |
| 8:50 | Race Start Middle Distance | Swim Start |
| 17:00 | Middle Distance Race Time ends | |
| 17:00 | Middle Distance Awards Ceremony | Varvintori |